
Take your life back with highly effective holistic therapy for OCD and anxiety disorders
Obsessive Compulsive Disorder (OCD)
BFRBs (Body Focused Repetitive Behaviors, such as skin picking)
Trichotillomania (hair pulling disorder)
Fears and Phobias
Social Anxiety
Avoidance Behavior
Habit Reversal
Hoarding Behavior
If anxiety and compulsions cause distress and decrease your quality of life, it may be time for professional help. Anxiety and OCD has a way of making our lives small and robbing us of deeper social relationships and experiences. Compulsions can take hours each day and only temporarily relieve the discomfort we’re trying to avoid.
Therapy can help with a range of OCD themes seen by clinicians:
Moral scrupulosity or religious OCD
Just right OCD and symmetry OCD
Sensorimotor OCD or somatically-focused OCD
Sexual orientation and identity-based OCD
Harm and Taboo OCD
Contamination and health OCD
It’s possible to interrupt the cycle of anxious behavior so you can reclaim the fullness of your life. Contact for help.
“So even if…for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior.”
— Pema Chodron