Take your life back with highly effective holistic therapy for OCD and anxiety disorders

  • Obsessive Compulsive Disorder (OCD)

  • BFRBs (Body Focused Repetitive Behaviors, such as skin picking)

  • Trichotillomania (hair pulling disorder)

  • Fears and Phobias

  • Social Anxiety

  • Avoidance Behavior

  • Habit Reversal

  • Hoarding Behavior

If anxiety and compulsions cause distress and decrease your quality of life, it may be time for professional help. Anxiety and OCD has a way of making our lives small and robbing us of deeper social relationships and experiences. Compulsions can take hours each day and only temporarily relieve the discomfort we’re trying to avoid.

Therapy can help with a range of OCD themes seen by clinicians:

  • Moral scrupulosity or religious OCD

  • Just right OCD and symmetry OCD

  • Sensorimotor OCD or somatically-focused OCD

  • Sexual orientation and identity-based OCD

  • Harm and Taboo OCD

  • Contamination and health OCD

  • Perinatal / Postpartum OCD

It’s possible to interrupt the cycle of anxious behavior so you can reclaim the fullness of your life. Contact for help.

“So even if…for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even one, that's the journey of the warrior.”

— Pema Chodron

Silhouette of an adult and child standing on a beach near the ocean with a clear sky.