Compassionate and Effective Treatment for OCD, Anxiety, and Related Conditions

In person and online therapy in California

VENTURA | SANTA BARBARA | LOS ANGELES

Teva Johnstone, Licensed Clinical Social Worker CA 103826

Smiling woman with curly hair in a strappy top, outdoors with greenery in the background.

I’m Teva Johnstone, Licensed Therapist

I’m so glad you landed here and you’re considering working together. I know it can be hard to imagine new ways of being when you’ve been stuck for a while. With professional help and commitment to the process, you may discover just how capable you are.

Clinical Focus

  • Obsessive Compulsive Disorder (OCD)

  • Anxiety and avoidance

  • BFRBs (ie. skin picking)

  • Trichotillomania (hair pulling)

  • Compulsive tech overconsumption

  • Parent consulting

Therapeutic Approach

  • Exposure and Response Prevention (ERP)

  • Acceptance and Commitment Therapy (ACT)

  • SPACE (Supportive Parenting for Anxious Childhood Emotions)

  • Motivational Interviewing

Populations Treated

  • Adults

  • Perinatal/postpartum mothers

  • Children, teens, families

“I urge you to find a way to immerse yourself fully in the life that you’ve been given. To stop running from whatever you’re trying to escape, and instead to stop, and turn, and face whatever it is. Then I dare you to walk toward it.”

—Anna Lembke, MD

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